Strong Spirit.
Strong Mind.
Strong Body.
Success.

Willie Whitehead Jr. combines traditional Sports Performance Coaching with his own holistic approach and mentorship to improve the agility, coordination, confidence, and strength in athletes who are looking to level up their execution, in both an individual and team setting.

Working with Willie is a game-changing experience. As a 12-year professional football player and powerhouse, this Defensive Lineman’s career spanned the globe, playing for the CFL’s Baltimore Stallions, Montreal Alouettes, and leading the Hamilton Tiger-Cats. His NFL career included signing as a free agent with the San Francisco 49ers, Detroit Lions, and a brief stint with the Frankfurt Galaxy in Germany (NFL Europe), and then earning a starting position with the New Orleans Saints for 8 seasons. As a veteran, he knows the hard work, the mindset, and the strength it takes to not only play but to win.

Using a combination of physical, mental, and psychological training he assesses each client’s individual needs, creates both short and long-term goals and develops a customized training plan with a focus on athletic development, injury prevention, energy protection, nutrition, and long-term plans.